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Aug 29, 2024
Move With Intention. Take 10,000 steps daily and stay active, energized, and motivated as the new season begins.
Sep 29, 2024
A Chapter A Day Keeps Satan Away. Strengthen your spiritual foundation by reading one chapter of the Bible each day throughout the month.
Mar 29, 2025
Refresh. Replenish. Recharge. Commit to drinking at least 2 liters of water daily to fuel your body, boost energy, and support your overall wellness.
Feb 27, 2025
Less Scroll, More Soul. Take a digital detox by limiting social media use to 0–2 hours daily and reconnect with your real life, purpose, and peace.
Jan 29, 2025
Kindness Every Day. Do something thoughtful or generous for someone else each day in February because love is a verb.
Dec 29, 2025
Start Strong with Prayer. Dedicate a specific time every day to talk with God, build spiritual discipline, and align your heart for the year ahead.
Nov 29, 2025
Gratitude Changes Everything. Reflect and write down 3 things you’re grateful for daily, cultivating joy and a thankful heart during the festive season.
Oct 29, 2025
Because You Matter Too. Do something nice for yourself every day without repeating it. Self-care isn’t selfish, it’s necessary.